Angamardana - Hatha Yoga by Isha

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Name: Angamardana - Hatha Yoga by Isha
Date: March 10, 2023 - March 12, 2023
Website: https://isha.sadhguru.org/in/en/program-details?id=36350
Event Description:
"Angamardana" means gaining complete mastery over the limbs, organs and other parts of the body.

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment.

Benefits
  • Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems.
  • Helps in weight loss.
  • Brings a sense of lightness and freedom in the body
https://isha.sadhguru.org/us/en/wisdom/article/the-anatomy-of-angamardana https://youtu.be/9aAzFTQOJJU https://www.innerengineering.com/ieo-new/event-finder/ https://online.innerengineering.com/en/program-details/angamardana-cityprogram-rising-tide-international-florida-us-mar-10-2023

Direct Registration link https://isha.sadhguru.org/in/en/program-details?id=36350
Contact Details: Email: sarasota@ishausa.org Phone: (941) 500-3383
Location:
Rising Tide International, 5102 Swift Rd, Sarasota, FL 34231
Date/Time Information:
Program Details Friday, Mar 10 (5:30pm-9pm) Sat & Sun, Mar 11-12 (4:30pm - 8.00pm)
Contact Information:
Phone: (941) 500-3383
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