- Fitness Training and Exercise
Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.
ALL YOU NEED IS AN HOUR
Busy schedule? Our total-body workout paired with the science of the Orange Zone ensures you maximize your 60-minutes.
GUIDANCE, NOT GUESSWORK
Ever go to the gym and not know what to do first? Our professional coaches guide you and tailor the workout so you meet your goals.
TRACK YOUR RESULTS
We’ll prove you’re improving. Our OTbeat technology measures your heart rate and performance data as evidence of a job well done.
Whom to Contact
- Jeff MooreManager