F45 Lakewood Ranch

  • Fitness Training and Exercise
8405 Honore Ave.
University Park, FL 34201
(941) 900-4599
  • About

    At 45 Training, each workout consists of a 45-minute group fitness class utilizing a scientifically proven exercise technique known as ?High Intensity Interval Training? (HIIT) for a unique workout experience that is motivating, fun, and like nothing else in the fitness world.

  • Whom to Contact

    A PROGRAM OF THE MANATEE CHAMBER OF COMMERCE  ||  VOTED #1 FLORIDA CHAMBER OF COMMERCE
    Four-Time Winner of the Florida Chamber of the Year Award
    Recipient of the Inaugural National Chamber of the Year Award

    Skip to content