VIRTUAL YOGA SUTRA SERIES: Satya Flow

Yoga is more than just the asanas (postures) we practice. In this series, we will take a look at the moral and ethical code of the yogic way of life, the Yoga Sutras of Patanjali. We will begin the series by incorporating a different Yama (ethical rules/moral imperatives) and Niyama (virtuous habits, behaviors and observances)to our postures on the mat and see how they can be applied off the mat as well.

This is a beginner friendly FLOW class. No prior knowledge of the yoga sutras needed.

Join Kat Fetzer every First Friday:

4/3 at 6:00-7:15pm - SATYA (Truthfulness) The second of the 5 Yamas, teaches us to speak, think, act, and overall live our life on and off the mat with integrity. Being honest with ourselves and accepting where and who we are is an integral part of not only accepting our practice, but being real with other people in our lives. The truthfulness comes first from within. Once we are honest with ourselves we free up wasted energy and are able to project a more positive existence.
Class will be held VIRTUALLY on FB LIVE
$10 Drop in or Class Pack
Register then request to join our private Facebook Group: High Vibe Yogis