Free Weekly Tai Chi classes for seniors

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Name: Free Weekly Tai Chi classes for seniors
Date: March 14, 2023
Time: 10:00 AM - 11:00 AM EDT
Website: https://www.discoveryvillages.com/
Event Description:
Join us at Discovery Villages at Sarasota Bay for Tai Chi Tuesdays. Two class times available 10am &11am. Tai Chi promotes strength, flexibility, cardiovascular efficiency, increased bone density, lower blood pressure and heart rate. This ancient art form also helps to decrease anxiety and depression, reduces inflammation and improves balance. 
 
Location:
Discovery Villages Sarasota Bay 
1414 69th Avenue West Bradenton, FL 34207
Date/Time Information:
Each Tuesday Morning 
10am &11am 
Contact Information:
Sammy Jo 620-205-8941
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Fees/Admission:
No charge 
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