Florida Blue Sarasota Retail Center Better You Lunch & Learn
Name:
Florida Blue Sarasota Retail Center Better You Lunch & Learn
Date:
March 9, 2022
Time:
12:00 PM - 1:00 PM EST
Event Description:
Mindfulness is a popular topic. The media and scientific studies cite mindfulness for its benefits in reducing stress, anxiety and symptoms of various health conditions. Join us to learn what mindfulness is and is not, mindfulness practices, and how to incorporate it into everyday life (including the work place).