FIGHTING OSTEOPOROSIS WITH EXERCISE
Name:
FIGHTING OSTEOPOROSIS WITH EXERCISE
Date:
March 20, 2018
Time:
5:30 PM - 6:30 PM EDT
Website:
http://www.tawcenter.com
Event Description:
Find the right type of exercise and weight training techniques to help build your bone density and delay the aging process. Dr. Mowett and personal trainer Deanna Castro will discuss the benefits of low-impact weight training that improves your balance and posture while minimizing falls and breaks.