Angamardana - Hatha Yoga by Isha

"Whatever action you want to perform in this world, how much mastery you have over your limbs determines how well you are going to do it" – Sadhguru "Angamardana" means gaining complete mastery over the limbs, organs and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment. Benefits Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems. Helps in weight loss. Brings a sense of lightness and freedom in the body Program Details April 26-28, 2019 Fri: 5:30pm-9pm Sat-Sun: 4:30pm - 8.00pm Carlisle Inn Sarasota, 3727 Bahia Vista St, Sarasota, FL 34232 https://isha.sadhguru.org/us/en/wisdom/article/the-anatomy-of-angamardana https://www.innerengineering.com/ieo-new/event-finder/ Direct Registration link: https://www.innerengineering.com/ieo/newadmin/forms/hataPgm.php?pgmId=1849 Student, Senior, hardship, couple/group discounts available. Contact Details: Email: sarasota@ishausa.org Phone: (941) 500-3383 Categories: Education | Health & Wellness This event repeats daily for 3 times: Apr 26, Apr 27, Apr 28