Angamardana - Hatha Yoga by Isha
Name:
Angamardana - Hatha Yoga by Isha
Date:
March 10, 2023 - March 12, 2023
Event Description:
"Angamardana" means gaining complete mastery over the limbs, organs and other parts of the body.
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment.
Benefits
Direct Registration link https://isha.sadhguru.org/in/en/program-details?id=36350
Contact Details: Email: sarasota@ishausa.org Phone: (941) 500-3383
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment.
Benefits
- Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems.
- Helps in weight loss.
- Brings a sense of lightness and freedom in the body
Direct Registration link https://isha.sadhguru.org/in/en/program-details?id=36350
Contact Details: Email: sarasota@ishausa.org Phone: (941) 500-3383